Ms. Raunak Dhaka is a leading name in the field of Nutrition Fitness industry. A passionate fitness freak, she is a solopreneur and founder of M & M Studio with the passion to help people revitalize their lifestyle with nutrition and fitness under one roof.

A Certified Lifestyle Coach from K 11 Wellness, she is a budding Nutritionist Lifestyle Coach who has introduced unique and innovative nutrition diet plans on health issues like PCOD/PCOS, Diabetes Management, Weight Management, General Wellness, and Nutrition issues with practical tips on daily fitness routines and mineral-rich diets. Apart from this, She suggests realistic lifestyle changes as per the individual needs based on clients lifestyle, medical history, health goals, and fitness levels.

She has successfully reversed 100+ PCOS/ Diabetes, Weight Gain & Weight Loss cases and is vocal about losing weight naturally and has designed customised nutrition diet, health wellness plans, fitness plans at M&M Studio that cater to the concept of having balanced diet without any FAD/Crash diets, pills, and supplements. She believes that in today’s fast-pacing lives people have to go to different places for their nutrition related health issues and fitness routine. Her new Fitness Studio M&M Studio aims to give people what they need under one roof and cut out the hassle of going haywire for their balanced and healthy lifestyle through proper nutrition, diet and fitness plans.

Mr. Sagar Das is a Physical Strength Coach from K-11. He is a dedicated and experienced certified strength coach dedicated to help individuals reach their personal fitness goals. He shares his passion by motivating and inspiring people to push their boundaries, and enables them to make fitness a lifestyle and not just a daily routine.

Are you ready to take your fitness journey to the next level? Look no further than Sagar Das, a highly accomplished and dedicated fitness mentor at Meals and Machines Fitness Studio. With a wealth of experience and a burning passion for helping individuals achieve their fitness goals, Sagar has firmly established himself as a trusted figure in the fitness industry. With his expertise, personalized approach, and unwavering support, he is committed to empowering you to reach your full potential.

With years of experience and continuous learning, Sagar is well-versed in a wide range of training methodologies and techniques. Whether you're looking to build strength, enhance functional fitness, improve cardiovascular conditioning, or focus on holistic wellness practices, Sagar has the knowledge and skills to design a customized program that aligns with your unique needs and aspirations.